"- I tend to take it before a workout, or before sustained mental work. My impression is that it sustains my energy levels, or stamina. Not so much a stimulant as a sustainer 👍
- I also take it as a background support for immune and general health as my understanding is that it contains fulvic acid and trace minerals, which are both immune supports as I understand it.
- I think it works quite subtly so may not be immediately noticeable, but certainly I find myself reaching for it on a regular basis.
For context …I’m a man in my 50’s trying to stay relatively healthy and fit. I do take a range of other natural supplements too. I have taken Russian Shilajit in the past, but ( can’t quantify this ) this supplement feels ‘stronger’.”
D.Moss (Devon, UK)